Mickey Mouse Courgette Frittata Recipe

£12.57

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Item no. MICKEY5

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A healthy and filling snack to satisfy hungry party guests.

  1. Crack your 3 eggs in to a bowl and whisk. Then sieve in the coconut flour and mix together.
  2. Grate your courgettes in to a separate bowl.
  3. Combine the egg mixture and the courgettes and add seasoning for taste.
  4. In a frying pan melt 1 tbsp of coconut oil.
  5. Use a ladle to add in each courgette fritter.
  6. Turn over once the fritter is firm to flip.
  7. They are ready when they are a nice golden colour on each side.
  8. Remove from the pan and add in the pumpkin seeds and toast until they start to pop, add on top of the fritters.

Top tip – if you have a Mickey cookie cutter you could place this in the pan and make your frittata’s into a Mickey Head shape!

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